Chilled Tomato Basil Soup

Need something else to do with all of those tomatoes? Well this is the real deal. Give it a whirl for a refreshing lunch or serve as a cool appetizer before a summer supper. 80 cals for 3/4 cup serving and 30 for demitasse serving! Now you simply Can’t Touch This! Thanks MC; it’s Hammer time!



4 medium size ripe red tomatoes, cored and quartered
2 green onions, chopped
1 garlic clove, chopped
3/4 cup fat free buttermilk
6 fresh basil leaves, torn
2 Tbs olive oil
2 Tbs lemon juice
1 Tbs sugar
1/2 t kosher salt
1/2 t black pepper
2 Tbs plain reduced fat yogurt, for garnish
Fresh basil leaves, for garnish

In a blender, combine all ingredients except the yogurt and basil for garnish.
Puree until smooth.
Makes 6 3/4 cup servings, or 12 demitasse appetizers.
*Note: I use the garnish only when serving in a soup bowl. In a demitasse the garnish tends to glide straight to that upper lip!

2 thoughts on “Chilled Tomato Basil Soup

  1. Can’t wait to try this! We have an awesome farmer’s market at Shaker Square (right down the street) and tomato season (here) is in full bloom! Will make this weekend! Thanks! La Miche

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